tag:blogger.com,1999:blog-8967527262587602959.post9197365165131980750..comments2023-07-24T06:44:30.388-07:00Comments on The zero effect: Disturbing factUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8967527262587602959.post-2080025001396864102009-06-29T06:39:44.346-07:002009-06-29T06:39:44.346-07:00The best way to burn fat is to go back and forth b...The best way to burn fat is to go back and forth between jogging, running and walking on a treadmill. <br />It keeps your body from settling into one pace therefore boosting your metabolism. Try switching the speed every 3 or 4 mins for about 45mins to an hour.<br /><br />It really helps!anniehttps://www.blogger.com/profile/15020835781735135719noreply@blogger.com