Gosh, I'm so tired! Went to the gym yesterday -which wore me totally out- and again today. My arms, shoulders, butt and inner thighs are hurting like hell right now, but least it's the good kind of pain. I'll take the pain over the fat any day -and you know it!
My routine yesterday was intense and today I slacked it a little. 1km run (yeah yeah not nearly good enough but it gets my blood flowing just fine) then weights for 45 minutes. Finishing with pilates/yoga stretch and exercise.
Eating has been good... ish. I would wish I hadn't eaten some stuff but all in all I've made the better choice. The only slip I had was just now. I binged on 1 and a half piece of leftover pastry, but it's already out of my system. No worries.
I haven't weighed myself since the day after my return to Dk and at that point it was... High... Lets just say that. I gained a kg on Malta and it's killing me! It's so fucked up that I can't lose weight! I'm doing everything by the book! Or... Okay not everything, but I'm trying the best I can.
The next thing on my list is; late lunch, I always tend to push lunch close to dinner when I'm at my moms, so that I don't pig out on whatever (FAT) that might be served by my mom's boyfriend (better safe than sorry).
I'm starving right now, since I've only had a cup of coffee and a boiled egg today. Mmmmh, I can almost hear the salad I made this morning calling to me.
Okay gross, my mouth is watering!
(Brigitte Bardot -so gorgeous)
Hungry love
Cille
Good job my dear! I could use a tough workout to get my butt in gear. Keep up the hard work and you will get there.
SvarSletxo
eliena
Good job with the workout! It's time for me to do the same.
SvarSletsounds like you're doing great honey. xx
SvarSlet