Good morning girls.
So thanks for your great advice on the last post, I would love if you had some more!
But both the raw food diet and the lemonade diet is really hard to maintain with Thomas in the house. He would immediately be on my case about how I'm having a setback in recovery (which he would be right about...) and force me back in group. And, and, and, I haven't quite built up the discipline to go on a liquid diet yet.
Yesterdays food was a mess:
10.30 = Yoghurt (100g)
12.00 = piece of bred w salmon
15.30 = Bun w light cheese
19.00 = Pasta (in cream sours)
20.00 = Cherries strawberries + 2 mini muffins
- No purge 'cause of Thomas
It's a bit sad looking at it now... Not thaaat much food but a lot of crappy calories... Damn.
Today I started with 200g of yoghurt (160cal + 2,6g fat) and a cigarette (+1L of water).
So started good!! Weeh! For once!!!
I'm going to my mom's later and I guess we're going shopping. Looking forward to it!
Bring on the DIET TIPS girls!!! I adore them all!