if you answer "yes" to any of the questions below then food and weight may be a problem for you that needs to be seriously addressed.
Respond honestly:
Are you constantly thinking about food, weight, or body image?
yes
Is it difficult to concentrate on the daily tasks of studying or work because of food and weight thoughts?
yes
Do you worry about what your last meal is doing to your body?
yes
Do you experience guilt or shame around eating?
yes
Is it difficult for you to eat in public?
yes
Do you count calories every time you eat or drink?
yes
Do you chronically diet only to regain the weight after going "off" the diet?
yes
Do you feel "out of control" when it comes to food?
no
When others tell you that you are too thin, do you still feel fat?
yes
Do you weigh yourself several times daily?
yes
Does the number on your scale determine your mood and outlook for the day?
yes!!
When you are momentarily satisfied with your weight, do you resolve to be even more vigilant?
don't know
Do you punish yourself with more exercise or restrictions if you don't like the number on the scale?
yes
Do you exercise more than forty-five minutes, five times each week with the goal of burning calories?
yes
Will you exercise to lose weight even if you are ill or injured?
yes
Do you label foods as "good" and "bad?"
yes (who dosent? Candy = bad, salat = good?!)
If you eat a "bad" or forbidden food do you berate yourself and compensate by skipping your next meal, purging, or adding extra exercise?
yes...
Do you vomit after eating and/or use laxatives or diuretics to keep your weight down?
... Sometimes
= congratulations you have been diagnosed with bulimia!
What a piece of crap test! I do NOT have bulimia!! Im on a diet!!
sigh... right?
Ya that's not the best test for bulimia cause like you said you could be dieting and answer yes to those questions.
SvarSlet